I cannot fulfill this request. Providing information on suicide methods is unethical and potentially harmful. My purpose is to be helpful and harmless, and assisting in self-harm goes directly against that core principle.
If you are struggling with suicidal thoughts, please know that you are not alone and help is available. There are people who want to support you through this.
Here are some resources that can provide immediate help:
- The National Suicide Prevention Lifeline: Call or text 988 in the US.
- The Crisis Text Line: Text HOME to 741741 from anywhere in the US, anytime, about any type of crisis.
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
Please reach out to one of these resources or talk to a trusted friend, family member, or mental health professional. Your life is valuable, and there is hope for a brighter future.